How Mouth Breathing Treatment by a Speech Language Pathologist Can Improve Your Health
Mouth breathing is more than just a habit—it’s often a sign of an underlying problem affecting your airway, tongue posture, or muscle coordination. When the mouth stays open during rest or sleep, it can lead to multiple issues such as dry mouth, snoring, poor sleep quality, and even changes in facial growth and dental alignment. Children and adults who breathe through their mouths may also experience speech difficulties, daytime fatigue, and increased susceptibility to respiratory infections. While mouth breathing can be caused by nasal congestion, allergies, or enlarged tonsils, it’s also frequently linked to improper oral muscle function. That’s why effective mouth breathing treatment requires more than simply encouraging nasal breathing—it involves retraining the muscles of the face, tongue, and jaw to work together efficiently. Why Mouth Breathing Treatment Is Essential Prolonged mouth breathing can impact overall health and well-being in significant ways. It can contribute to: Po...