Breatheworks

Many people assume that breathing through the mouth is simply a harmless habit, especially during sleep, exercise, or periods of nasal congestion. However, long-term mouth breathing can affect overall wellness in ways that most individuals never expect. From changes in jaw structure and sleep quality to ongoing fatigue and poor concentration, the body is deeply influenced by how air enters the lungs. When left unaddressed, this breathing pattern may interfere with speech clarity, dental health, and overall physical performance. In regions such as Lake Oswego, United States, more families are learning about the impact of airway-focused care and the role that a qualified speech language pathologist can play in helping both children and adults retrain their breathing patterns. Understanding the causes, signs, and long-term consequences of this habit creates a clearer path toward healthier breathing. This blog provides a complete, user-friendly overview of what causes mouth breathing , ...

Mouth breathing is more than just a habit—it’s often a sign of an underlying problem affecting your airway, tongue posture, or muscle coordination. When the mouth stays open during rest or sleep, it can lead to multiple issues such as dry mouth, snoring, poor sleep quality, and even changes in facial growth and dental alignment. Children and adults who breathe through their mouths may also experience speech difficulties, daytime fatigue, and increased susceptibility to respiratory infections. While mouth breathing can be caused by nasal congestion, allergies, or enlarged tonsils, it’s also frequently linked to improper oral muscle function. That’s why effective mouth breathing treatment requires more than simply encouraging nasal breathing—it involves retraining the muscles of the face, tongue, and jaw to work together efficiently. Why Mouth Breathing Treatment Is Essential Prolonged mouth breathing can impact overall health and well-being in significant ways. It can contribute to: Po...

Mouth breathing is more than just a bad habit—it can have serious impacts on your health, appearance, and overall well-being. The effects of chronic mouth breathing are often far-reaching from sleep disturbances to dental issues. At Breatheworks, we offer mouth breathing treatment through myofunctional therapy, a noninvasive and effective solution that addresses the root causes of mouth breathing. In this blog, we’ll explore the consequences of mouth breathing and how myofunctional therapy can help. What Is Mouth Breathing? Mouth breathing occurs when a person relies on their mouth to inhale and exhale instead of their nose. This often happens due to chronic nasal obstruction or habits that develop early in life. In children, mouth breathing can be caused by enlarged tonsils or adenoids, while in adults, factors such as allergies or sinus problems are common contributors. Aside from causing discomfort like dry mouth and tooth decay, mouth breathing can also lead to long-term faci...