Breatheworks

At BreatheWorks, we understand how speech and breathing difficulties can affect daily life. Whether you struggle with clear speech, improper chewing, or breathing issues, our expert team is here to help. Our SpeechWorks Therapy services provide personalized care to improve communication, breathing patterns, and overall well-being. Common Challenges We Address Many people have trouble breathing and speaking, but many are unaware that they can get help. Typical problems include: Speech difficulties – Trouble with pronunciation, stuttering, or unclear speech. Breathing issues – shortness of breath, mouth breathing, and trouble breathing through the nose. Improper chewing – Chewing the wrong way can impact speech, digestion, and jaw alignment. ADHD symptoms – Lack of concentration, trouble articulating ideas, and hurried speaking. Sleep problems – Snoring, sleep apnea, and restless sleep due to improper breathing. Jaw tension and pain – Discomfort in the jaw caused by incorrect chew...

Sleep is essential for overall well-being, but many people struggle with disturbances that affect their quality of rest. Issues like teeth grinding, snoring, and TMJ headaches can interfere with sleep and lead to long-term health problems. Understanding the connection between these conditions and sleep disturbances is key to finding effective solutions. How TMJ and Teeth Grinding Affect Sleep Temporomandibular joint (TMJ) disorders often cause discomfort, headaches, and jaw pain that make it difficult to fall or stay asleep. Many individuals with TMJ disorder also experience grinding teeth in sleep , which can worsen jaw tension and contribute to morning headaches. If left untreated, this can result in chronic pain, fatigue, and increased stress on the body. TMJ-related sleep disturbances can also impact breathing patterns. When the jaw is misaligned, it may put pressure on the airway, leading to fragmented sleep. This may lead to daytime drowsiness, concentration challenges, and a he...