Breatheworks

Temporomandibular joint dysfunction (TMD) is often called the “silent strain” for a reason. It quietly disrupts daily life—causing discomfort, fatigue, and frustration without always being clearly understood. At Breatheworks, we help individuals connect the dots between jaw pain, posture, speech, breathing, and digestion, offering lasting relief through specialized therapies like myofunctional therapy, speech and language pathology, and supportive care for gastroesophageal reflux disease (GERD). What is Temporomandibular Joint Dysfunction (TMD)? The term " temporomandibular joint " (TMJ), which is the hinge connecting your jaw to your skull, is used to describe a collection of disorders. Jaw pain, stiffness, clicking or popping sounds, headaches, and even neck or shoulder pain might result from a malfunctioning joint. Many people's symptoms remain untreated for years because they are misdiagnosed as unrelated problems or are covered up by stress. However, the effects a...

Millions of people suffer from bruxism, a disorder that causes teeth to grind while they sleep. Even though it can appear insignificant, continuous grinding can cause discomfort and serious issues with oral health. In addition to treating associated conditions like TMJ dysfunction , tongue tie (ankyloglossia), and mouth breathing, our goal at Breathe Works is to provide clarity and practical answers for this disease. Common Causes of Teeth Grinding Knowing why you grind your teeth is essential to finding the best solution. The following list includes some of the most common causes. Stress and Anxiety One of the main causes of bruxism is stress. Unconsciously clenching their jaws is common in people who are under a lot of stress or anxiety, especially when they are sleeping. Sleep Disorders Teeth grinding may be more likely in people with sleep apnoea or restless legs syndrome. These conditions can cause jaw strain and interfere with regular sleep cycles. TMJ Dysfunction The temporomand...