Why TMJ Dysfunction Treatment Often Starts With Your Tongue, Breathing, and Posture
Waking up with a sore jaw, hearing a click every time you bite into a sandwich, or getting headaches that start near your ear can wear you down. If that sounds familiar, you are not alone. Many people across Oregon and the rest of the country search for the best TMJ dysfunction treatment for jaw pain only after months of putting up with discomfort. Understanding what is happening inside your jaw is the first step toward fixing it. What Is TMJ Dysfunction, and Why Does It Hurt So Much? The temporomandibular joint (TMJ) connects your lower jaw to your skull, one on each side of your face. You use these joints hundreds of times a day when you talk, chew, swallow, yawn, and even rest. When the joint or the muscles around it stop working in balance, the result is called temporomandibular dysfunction (TMD). Commonly cited figures show how widespread the problem is. About one in three people has at least one TMD symptom. It is also the second most common musculoskeletal pain condition afte...